Can you set cusom resolutions in this game? I play on a laptop..

what rez settings are you looking at specifically ?
The default rez should be more than enough

try this
seta cg_fov "100"
or
seta cg_fov "80"

or what ever tickels ya fancy

1366 x 768. I can't even change it wtf. Games ******* with my emotions.

that setting isnt available so dont let your emotions get the better of you

I can't change my res at all but. :S