Its coming close to pre season for football (soccer) & was thinking was my routine out different compared to other peoples.

For my Rountine everyday I wake up at 7 & go out for a kick around with the ball due to my Games being pretty damn early in the morning & every fortnight go to the pool & swim to build my leg muscles to make me go longer without fatiguing.

I was wondering what else I could do to prepare & to also get a good idea of what others do.

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i play cricket and have training twice a week and its actually a serious level of cricket and the training is hard so thats good for me

yeah when we hit pre season we go to a place called the snake pit have you heard of it ?

Its pretty ******* hard

It's about diet, do exercise daily not fortnightly.

just get up stretch your fingers and do some serious gaming, you'll have some serious finger muscle in no time.

poor / 10


From PC aswell, I expect better than that

i do what i want

Y 5o 5tuP1D ?

Aaand the thread's ruined already.

Yeah coz off some PC dickheads. that are inbred,fat & never see the sun light coz there fat

swim more often and is not a swim a jog/run

yeaah I was thinking off doing that more

i played tennis internationally.

There is no on/off season.

i went to the gym for 1 hour 5 days a week + 1 3 hour session in either gym or pool.

5 hours of tennis training ) 5 days
3 hours of fitness training. ) per week

I Aspire to be like you.

(Not baiting, would love to play tennis at that level)

and your the best snowboarder on cg
this guy is a machine